Type 2 diabetes treatments involves much more than monitoring your blood glucose level and taking your medication. Your doctor will tell you that proper diet and exercise is essential to long term health with type 2 diabetes.
When you follow your doctor’s nutritional lifestyle advise and still see no improvement, you may want to kick start and re-calibrate your body.
With type 2 diabetes, your body either does not produce enough insulin. It suffers from ‘insulin resistance’, which means the insulin is not working properly.
This is when your blood glucose (sugar) levels are too low and does not enter the body’s cells properly. This causes a build-up of glucose in the blood and cells.
Type 2 diabetes treatments may or may not include medication or insulin, but healthy lifestyle choices can improve life with type 2 diabetes.
Type 2 diabetes is usually developed later in life, due to unhealthy lifestyle choices. Because having type 2 diabetes leads to the increased risk of many degenerative diseases.
It makes sense to critique and adjust your type 2 diabetes treatments to make healthy changes to your current eating and exercise patterns when necessary.
Detox/Cleanse With Type 2 Diabetes Treatments
Years of poor eating habits, low levels of physical activity and exposure to high levels of environmental toxins lead to sluggish bodily functions.
Over time, the buildup of these substances can cause digestive tract issues, poor elimination, liver and kidney disease and even heart disease.
Type 2 diabetes is one example of a malfunctioning body system. Regular and thorough cleansing and detox programs can do wonders to rid your body of built up toxins.
If you are new to this type of program, always start with a colon cleanse to rid your system of built up waste. A poorly maintained colon is similar to a sewer system, where waste material can actually leak back out of the colon and spread throughout your entire body.
It is important to start with a colon cleanse, because toxins released during a liver and gallbladder need to be eliminated through the colon. If the colon is not clear, these released toxins can enter the blood stream and be dispersed through your body.
Raw Food Diet
While the thought of a raw food diet may sound extreme or may not appeal to you. You might want to consider a short term trial to re-calibrate and kick start your body back into normal operation.
The benefits of a raw diet include high levels of nutrients with low calories, low levels of fat and carbohydrates. As you feed your body healthy, whole, nutrient dense foods, your system will have what it needs to function.
You may even then start to crave healthy foods, and lose your taste for sweets, junk food and empty calories.
Include nutritional supplement is your daily regimen.
Lifelong dietary deficiencies can deplete your body’s store of vitamins, minerals and nutrients. Supplementation can help jump start your system by providing an added nutritional boost to your daily diet.
Zinc, chromium, magnesium and ginseng all have a positive effect on type 2 diabetes. When choosing a nutritional supplements look for plant based, organic products for maximum effectiveness.
Improve your “normal” diet
Type 2 diabetes is your body screaming that your current diet and lifestyle is not balanced. Eating the right foods is essential to type 2 diabetes treatments.
Lowering your carbohydrate intake or simply controlling your intake of sugar and simple carbohydrates is often not enough.
Eliminate sugar-sweetened beverages. Do not replace soda with diet soda. The artificial sweeteners in diet soda cause cancers and many other health problems.
You do not want your type 2 diabetes treatments to include substances that cause other diseases.
Normally, the kidneys make up for high blood glucose levels by eliminating excess glucose in the urine.
If you do not drink enough fluids, or if you drink fluids that contain sugar, the kidneys cannot get rid of the extra glucose.
Avoid soy products of all kinds. Unfermented soy contains phytic acid which leaches certain essential nutrients from your body, such as calcium and iron.
Your body needs these nutrients to function properly. By leaching them out with phytic acid you are causing more harm than the benefit derived from eating a low-fat source of protein.
Fermented soy products such as soy sauce are nutritionally sound.
However, because over 90% of soy grown in the United States is genetically modified, unfortunately, no soy product is safe for consumption.
While you hear all the time to eat more fruits and vegetables, it is important that this produce is organic. Due to mineral depletion of the soil, commercially grown produce has a fraction of the nutritional value that it did 50 years ago.
If your type 2 diabetes treatments plan is not controlling your health as much as you would like, try some of these suggestions. Improving your overall health is good advise for everyone, not just diabetics.
Type 2 diabetes treatments are different from type 1 diabetes. Exercise, proper diet and drug medications will do to control the type 2 diabetes symptoms.
Here are the generic names of some of the medications used as additional treatments for the type 2 diabetes. The list below can provide you with the possible side effects you may encounter as a diabetic patient:
1. Sitagliptin phosphate – This is an oral medication that may not affect your weight but has known indications to have caused sore throat, diarrhea or upper respiratory tract infection.
2. Exenatide – This medication is taken as an injection and may help as a weight loss medium. Its possible side effects are nausea or inflammation of the pancreas.
3. Pramlintide – Also received by the body through injection and can also help in weight loss. Possible side effect is nausea and the patient is cautioned not to take this simultaneously with other oral medications for diabetes. Avoid using the same syringe previously used for injecting insulin.
4. Pioglitazone – Is an oral medication known to cause decrease in triglycerides. Weight can be gained and there are indications that it can cause swelling, increase bad cholesterol (LDL). In some rare cases this medication has caused liver problems. It is important not to use this in type 1 diabetes if under diabetic ketoacidosis.
5. Rosiglitazone – This medication is taken orally and is known to increase good cholesterol (HDL). However, its use presents the possible risks of heart attack, swelling, weight gain, liver problems, increase in bad cholesterol (LDL) and triglycerides.
6. Glimepiride – An oral medication that blends well with other diabetes medicines. Its other effects can cause lower blood sugar and weight gain.
7. Metformin – Taken orally and will not cause weight gain but can lead to a decrease in bad cholesterol (LDL) and triglycerides. However, some side effect are nausea, diarrhea and the build up of harmful lactic acid.
8. Glipizide – One of the oldest known oral medication which unifies with other diabetes medications. Nevertheless, weight gain and low blood sugar can be experienced.
There are an abundance of medications available for type 2 diabetes treatments. But, still there is the possibility to develop hypoglycaemia or low blood glucose. In view of this, it is recommended to have a sugary drink or glucose tablets with you in case the need arises. Other remedial treatment includes an injection of glucagon, a hormone that immediately increases the level of blood glucose.
Trained educators who understand diabetes sufferers are well versed in education programs. The clinical and psychological needs of the patient can also contribute to the effective implementation of type 2 diabetes treatments.